Advanced Training Plan
This training plan is designed for an advanced rider, who would like to improve their time in the Triple Crown. It involves riding 4 times a week, and increases to a few rides that are 5 1/2 hours long.
You can add this calendar to your own Google Calendar by clicking on the "[+] Google Calendar" button in the bottom-right of the calendar. If you cannot see the calendar below, please restart your browser or try a different browser.
Training plans provided by Andrew Tuovinen of Athletic Endeavours.